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History:
The China Rose radish is an ancient, winter-hardy heirloom variety, Raphanus sativus, originating from China and recognized as one of the oldest cultivated vegetables. Introduced to Europe by missionaries around 1850 and brought to the US shortly after, it features 6-8 inch, rose-pink skin, crisp white flesh, and a pungent, peppery flavor.
Flavor Profile:
Intense, spicy, and peppery radish flavor, often described as a, bold, fresh, and slightly sweet, with a satisfying, crisp, and crunchy texture. Known for their stunning rose-pink stems and dark green leaves, these microgreens offer a hotter, more concentrated taste than adult radishes.
Uses:
China Rose radish microgreens are popular for their vibrant pink stems, crunchy texture, and bold, peppery, radish-like flavor. They are used as a zesty addition to raw, cooked, or garnished dishes, including salads, sandwiches, tacos, and sushi. These microgreens are rich in nutrients, including vitamins A, C, E, K, and antioxidants, and support immune health, digestion, and detoxification.
Salads: Add a spicy crunch to mix greens, paired well with creamy dressings.
Sandwiches & Wraps: Provide a flavorful, crunchy alternative to lettuce.
Garnish: Enhance dishes with a vibrant pink color and peppery taste, such as on soups, avocado toast, and deviled eggs.
Asian Cuisine: Ideal topping for ramen, stir-fries, sushi, and sashimi.
Smoothies: A nutritious, spicy addition to green smoothies.
Nutrition:
China Rose Radish microgreens are nutrient-dense, peppery greens packed with vitamins A, C, E, K, and B-complex, alongside essential minerals like calcium, iron, magnesium, and potassium.
Typical Nutritional Profile (per 100g)
Vitamin C: ~25 mg (42% Daily Value)
Vitamin A: ~1600 IU (32% Daily Value)
Vitamin K: ~250 µg (313% Daily Value)
Minerals: Significant amounts of Calcium, Potassium, and Magnesium
Health Benefits:
China Rose radish microgreens promote immune health, reduce inflammation, support cardiovascular function, and aid in digestion. Their high sulforaphane content offers potential anti-cancer and detoxification benefits.
Immune System Boost: Extremely high in Vitamin C, which supports immune function, skin health, and collagen production.
High Antioxidant Content: They contain anthocyanins and sulforaphane (especially potent in radish) that fight free radicals, reduce oxidative stress, and may prevent cancer.
Cardiovascular and Metabolic Health: They act as a natural diuretic to help regulate blood pressure and can help manage blood sugar levels.
Bone and Vision Support: Rich in Vitamin K for bone health and Vitamin A for vision.
Detoxification and Digestion: They contain glucosinolates that support liver detoxification and aid digestion.
Weight Management: Low in calories and high in fiber, making them ideal for healthy, nutrient-dense diets.
History:
The China Rose radish is an ancient, winter-hardy heirloom variety, Raphanus sativus, originating from China and recognized as one of the oldest cultivated vegetables. Introduced to Europe by missionaries around 1850 and brought to the US shortly after, it features 6-8 inch, rose-pink skin, crisp white flesh, and a pungent, peppery flavor.
Flavor Profile:
Intense, spicy, and peppery radish flavor, often described as a, bold, fresh, and slightly sweet, with a satisfying, crisp, and crunchy texture. Known for their stunning rose-pink stems and dark green leaves, these microgreens offer a hotter, more concentrated taste than adult radishes.
Uses:
China Rose radish microgreens are popular for their vibrant pink stems, crunchy texture, and bold, peppery, radish-like flavor. They are used as a zesty addition to raw, cooked, or garnished dishes, including salads, sandwiches, tacos, and sushi. These microgreens are rich in nutrients, including vitamins A, C, E, K, and antioxidants, and support immune health, digestion, and detoxification.
Salads: Add a spicy crunch to mix greens, paired well with creamy dressings.
Sandwiches & Wraps: Provide a flavorful, crunchy alternative to lettuce.
Garnish: Enhance dishes with a vibrant pink color and peppery taste, such as on soups, avocado toast, and deviled eggs.
Asian Cuisine: Ideal topping for ramen, stir-fries, sushi, and sashimi.
Smoothies: A nutritious, spicy addition to green smoothies.
Nutrition:
China Rose Radish microgreens are nutrient-dense, peppery greens packed with vitamins A, C, E, K, and B-complex, alongside essential minerals like calcium, iron, magnesium, and potassium.
Typical Nutritional Profile (per 100g)
Vitamin C: ~25 mg (42% Daily Value)
Vitamin A: ~1600 IU (32% Daily Value)
Vitamin K: ~250 µg (313% Daily Value)
Minerals: Significant amounts of Calcium, Potassium, and Magnesium
Health Benefits:
China Rose radish microgreens promote immune health, reduce inflammation, support cardiovascular function, and aid in digestion. Their high sulforaphane content offers potential anti-cancer and detoxification benefits.
Immune System Boost: Extremely high in Vitamin C, which supports immune function, skin health, and collagen production.
High Antioxidant Content: They contain anthocyanins and sulforaphane (especially potent in radish) that fight free radicals, reduce oxidative stress, and may prevent cancer.
Cardiovascular and Metabolic Health: They act as a natural diuretic to help regulate blood pressure and can help manage blood sugar levels.
Bone and Vision Support: Rich in Vitamin K for bone health and Vitamin A for vision.
Detoxification and Digestion: They contain glucosinolates that support liver detoxification and aid digestion.
Weight Management: Low in calories and high in fiber, making them ideal for healthy, nutrient-dense diets.
