Beet Micros (10x10 tray - cut) **Grown to Order**
Disclaimer: Nutritional information and listed Health Benefits have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. The information on this website is for educational purposes only and not intended as medical advice.
This item is grown to order and requires a 2 week lead time. We will grow a 10"x10" tray of these micros which we will cut and package for you when they are ready.
History:
Beet microgreens are part of a rich history of the full-grown beet vegetable which dates back to ancient times. They Originated in the Mediterranean region, they were initially grown for their leaves, with the Romans being the first to cultivate them for their roots. Over centuries, beets spread across Europe and Asia, where they were used for both culinary and medicinal purposes.
Flavor Profile:
Mild, earthy flavor reminiscent of cooked beetroot, with a fresher, more delicate twist.
Suggested Uses:
Adds a nutrient-rich, earthy-sweet flavor and vibrant color to salads, sandwiches, and garnishes. They can be eaten raw, stir-fried, or lightly steamed, and are also incorporated into juices for a health boost.
Nutrition:*not verified by FDA
Beet microgreens are nutrient-rich seedlings harvested shortly after germination. They are an excellent source of:
Vitamins: *not verified by FDA
Vitamin K, Vitamin A, Vitamin C, Vitamin E, and B vitamins (thiamine, riboflavin, niacin).
Minerals: *not verified by FDA
Iron, magnesium, potassium, calcium, and copper.
Antioxidants:*not verified by FDA
Betalain pigments (betacyanin and pelargin), Lutein, and Zeaxanthin.
Other Nutrients:*not verified by FDA
Fiber, protein, and citric acid.
Potential Health Benefits: *not verified by FDA
High in iron: Beet microgreens are an excellent source of iron, essential for red blood cell production and preventing anemia.
Rich in antioxidants: The betalain pigments in beet microgreens have potent antioxidant properties that may help protect against oxidative stress and inflammation.
Good source of vitamin K: Vitamin K is crucial for bone health and blood clotting.
May support heart health: Beet microgreens contain nitrates, which can convert to nitric oxide in the body and help lower blood pressure.
Low in calories: Beet microgreens are low in calories and fat, making them a healthy addition to salads, soups, and smoothies.
Disclaimer: Nutritional information and listed Health Benefits have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. The information on this website is for educational purposes only and not intended as medical advice.
This item is grown to order and requires a 2 week lead time. We will grow a 10"x10" tray of these micros which we will cut and package for you when they are ready.
History:
Beet microgreens are part of a rich history of the full-grown beet vegetable which dates back to ancient times. They Originated in the Mediterranean region, they were initially grown for their leaves, with the Romans being the first to cultivate them for their roots. Over centuries, beets spread across Europe and Asia, where they were used for both culinary and medicinal purposes.
Flavor Profile:
Mild, earthy flavor reminiscent of cooked beetroot, with a fresher, more delicate twist.
Suggested Uses:
Adds a nutrient-rich, earthy-sweet flavor and vibrant color to salads, sandwiches, and garnishes. They can be eaten raw, stir-fried, or lightly steamed, and are also incorporated into juices for a health boost.
Nutrition:*not verified by FDA
Beet microgreens are nutrient-rich seedlings harvested shortly after germination. They are an excellent source of:
Vitamins: *not verified by FDA
Vitamin K, Vitamin A, Vitamin C, Vitamin E, and B vitamins (thiamine, riboflavin, niacin).
Minerals: *not verified by FDA
Iron, magnesium, potassium, calcium, and copper.
Antioxidants:*not verified by FDA
Betalain pigments (betacyanin and pelargin), Lutein, and Zeaxanthin.
Other Nutrients:*not verified by FDA
Fiber, protein, and citric acid.
Potential Health Benefits: *not verified by FDA
High in iron: Beet microgreens are an excellent source of iron, essential for red blood cell production and preventing anemia.
Rich in antioxidants: The betalain pigments in beet microgreens have potent antioxidant properties that may help protect against oxidative stress and inflammation.
Good source of vitamin K: Vitamin K is crucial for bone health and blood clotting.
May support heart health: Beet microgreens contain nitrates, which can convert to nitric oxide in the body and help lower blood pressure.
Low in calories: Beet microgreens are low in calories and fat, making them a healthy addition to salads, soups, and smoothies.
