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This item is grown to order. It is a slower growing variety and requires a 3 week lead time. We will grow a 10"x10" tray of these micros which we will cut and package for you when they are ready.
History:
Thai Basil Thai basil originated in Southeast Asia and has a cultivation history of at least 5,000 years, possibly starting in India before spreading to other parts of the world. It was brought to the US by the early colonists and was an important flavoring agent in American cuisine.
Flavor Profile:
Bold, spicy flavor with a prominent anise or licorice-like note.
Uses:
Thai basil gets its name from its popularity in Thai cuisine, but it is equally popular in Cambodian, Vietnamese, and Laotian cuisines. Thai basil can withstand prolonged cooking heat so the leaves work well with chicken or beef stir fried dishes. Thai basil also is used in Pad Thai, Vietnamese Pho, spring rolls, curries, and noodle dishes.
Nutrition:
In general, the nutrients found in basil microgreens include various vitamins, minerals, and antioxidants. Here are some of the nutrients present in basil microgreens:
Vitamin C: Basil microgreens are rich in Vitamin C, which is essential for developing and repairing all body tissues. They contribute to various bodily functions such as collagen production, iron absorption, immunity, wound healing, and maintenance of cartilage, bones, and teeth.
Vitamin K1: They are also a good source of Vitamin K1, primarily involved in blood clotting but also contribute to bone health.
Vitamin E: Basil microgreens contain Vitamin E, a fat-soluble antioxidant that protects your cells from oxidative damage.
Beta-Carotene: They’re high in beta-carotene, which is converted to Vitamin A by the body. Good vision, a robust immune system, and good skin and mucous membranes are all necessary for vitamin A.
Lutein and Zeaxanthin: These two types of carotenoids play an essential role in your eye health.
Polyphenols: Basil microgreens are rich in polyphenols, which are compounds with antioxidant properties. They help to protect your cells against the harmful effects of free radicals.
Minerals: They contain essential minerals like calcium, iron, magnesium, phosphorus, potassium, and zinc.
Health Benefits:
Medicinally, basil is used to aid digestion, alleviate coughs and colds, and even reduce stress and anxiety.
In addition, basil may treat general pain and digestive disturbances in many ways, including as an anti-inflammatory agent. It’s an antimicrobial, which can help heal wounds and infections. The active substance in basil, cinammonic acid, may help with circulation, respiration, and blood sugar.
In its microgreen form, basil retains these medicinal properties. It packs an even denser nutritional punch, making it a valuable addition to any diet.
This item is grown to order. It is a slower growing variety and requires a 3 week lead time. We will grow a 10"x10" tray of these micros which we will cut and package for you when they are ready.
History:
Thai Basil Thai basil originated in Southeast Asia and has a cultivation history of at least 5,000 years, possibly starting in India before spreading to other parts of the world. It was brought to the US by the early colonists and was an important flavoring agent in American cuisine.
Flavor Profile:
Bold, spicy flavor with a prominent anise or licorice-like note.
Uses:
Thai basil gets its name from its popularity in Thai cuisine, but it is equally popular in Cambodian, Vietnamese, and Laotian cuisines. Thai basil can withstand prolonged cooking heat so the leaves work well with chicken or beef stir fried dishes. Thai basil also is used in Pad Thai, Vietnamese Pho, spring rolls, curries, and noodle dishes.
Nutrition:
In general, the nutrients found in basil microgreens include various vitamins, minerals, and antioxidants. Here are some of the nutrients present in basil microgreens:
Vitamin C: Basil microgreens are rich in Vitamin C, which is essential for developing and repairing all body tissues. They contribute to various bodily functions such as collagen production, iron absorption, immunity, wound healing, and maintenance of cartilage, bones, and teeth.
Vitamin K1: They are also a good source of Vitamin K1, primarily involved in blood clotting but also contribute to bone health.
Vitamin E: Basil microgreens contain Vitamin E, a fat-soluble antioxidant that protects your cells from oxidative damage.
Beta-Carotene: They’re high in beta-carotene, which is converted to Vitamin A by the body. Good vision, a robust immune system, and good skin and mucous membranes are all necessary for vitamin A.
Lutein and Zeaxanthin: These two types of carotenoids play an essential role in your eye health.
Polyphenols: Basil microgreens are rich in polyphenols, which are compounds with antioxidant properties. They help to protect your cells against the harmful effects of free radicals.
Minerals: They contain essential minerals like calcium, iron, magnesium, phosphorus, potassium, and zinc.
Health Benefits:
Medicinally, basil is used to aid digestion, alleviate coughs and colds, and even reduce stress and anxiety.
In addition, basil may treat general pain and digestive disturbances in many ways, including as an anti-inflammatory agent. It’s an antimicrobial, which can help heal wounds and infections. The active substance in basil, cinammonic acid, may help with circulation, respiration, and blood sugar.
In its microgreen form, basil retains these medicinal properties. It packs an even denser nutritional punch, making it a valuable addition to any diet.
