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Disclaimer:Nutritional information and listed Health Benefits have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. The information on this website is for educational purposes only and not intended as medical advice.
This item is grown to order and requires a 2 week lead time. We will grow a 10"x10" tray of these micros which we will cut and package for you when they are ready.
History:
Shungiku (garland chrysanthemum/crown daisy) is an aromatic, bitter green native to the Mediterranean that became a staple East Asian vegetable after arriving in China during the Song Dynasty (960–1279 AD) and Japan during the Muromachi period (1336–1573). It is prized for its hardy, nutrient-dense leaves, often used in hot pots and salads.
Flavor Profile:
Distinct, complex flavor profile that blends earthy, slightly sweet carrot-like notes with a mild, pleasant bitterness. These aromatic, tender-crisp greens are often described as having a refreshing, floral-herbal taste with a hint of citrus and a succulent texture, making them ideal for Asian-inspired dishes.
Suggested Uses:
Shungiku are popular in Asian cuisine, they are best used as a vibrant garnish for sushi, soups, hot pots, and stir-fries, or added to salads and sandwiches for a fresh, earthy flavor.
Garnish: Their unique, deeply serrated leaves make them a visually stunning garnish for sashimi, appetizers, and main courses.
Soups and Hot Pots: They are ideal for adding at the very end of cooking to hot pots, ramen, or miso soup, where the heat wilts them, releasing an aromatic flavor.
Salads and Wraps: Add a fresh, slightly bitter, carrot-like, or floral taste to mixed green salads and sushi rolls.
Stir-fries: Lightly sauté or stir into noodle dishes for a quick, tender, and healthy green addition.
Pairings: They pair exceptionally well with strong flavors, such as in soy-based sauces, with fried eggs, or over roasted vegetables.
Nutrition:*not verified by FDA
Shungiku Garland - Golinucci Organic SrlShungiku (garland chrysanthemum) microgreens are highly nutritious, low-calorie greens packed with vitamins A, C, E, K, and B-complex (B6, B12), along with minerals like iron, calcium, and potassium.
High Vitamin Content: Exceptionally rich in Vitamin A (beta-carotene), Vitamin K, and Vitamin C compared to many other greens.
Mineral Density: Contains significant amounts of iron, calcium, and potassium.
Antioxidants: Rich in antioxidants that promote cell health and combat oxidative stress.
Digestive Aid: Contains compounds like alpha-pinene and perillaldehyde that may promote healthy gastrointestinal function.
Low Calorie: Provides a dense nutrient punch with very low calories (approx. 22 calories per 100g).
Potential Health Benefits:*not verified by FDA
Shungiku Microgreens support immune function, skin health, and bone strength, while providing low-calorie, high-fiber benefits that assist with digestion and cardiovascular health.
Immune System Support: High levels of Vitamin C strengthen the immune system and increase resilience against infections.
Vision and Skin Health: Rich in beta-carotene and Vitamin A, which is excellent for maintaining healthy eyesight and promoting healthy skin.
Strong Bones and Blood: They provide significant Vitamin K and calcium, which are crucial for bone density and blood coagulation.
Antioxidant Powerhouse: They contain high levels of polyphenols that combat free radicals and protect against oxidative cell damage.
Cardiovascular and Weight Health: They are low in calories and may help manage blood pressure and cholesterol levels, supporting weight management and heart health.
Digestive Aid: Their high fiber content promotes a healthy gut microbiome.
Disclaimer:Nutritional information and listed Health Benefits have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. The information on this website is for educational purposes only and not intended as medical advice.
This item is grown to order and requires a 2 week lead time. We will grow a 10"x10" tray of these micros which we will cut and package for you when they are ready.
History:
Shungiku (garland chrysanthemum/crown daisy) is an aromatic, bitter green native to the Mediterranean that became a staple East Asian vegetable after arriving in China during the Song Dynasty (960–1279 AD) and Japan during the Muromachi period (1336–1573). It is prized for its hardy, nutrient-dense leaves, often used in hot pots and salads.
Flavor Profile:
Distinct, complex flavor profile that blends earthy, slightly sweet carrot-like notes with a mild, pleasant bitterness. These aromatic, tender-crisp greens are often described as having a refreshing, floral-herbal taste with a hint of citrus and a succulent texture, making them ideal for Asian-inspired dishes.
Suggested Uses:
Shungiku are popular in Asian cuisine, they are best used as a vibrant garnish for sushi, soups, hot pots, and stir-fries, or added to salads and sandwiches for a fresh, earthy flavor.
Garnish: Their unique, deeply serrated leaves make them a visually stunning garnish for sashimi, appetizers, and main courses.
Soups and Hot Pots: They are ideal for adding at the very end of cooking to hot pots, ramen, or miso soup, where the heat wilts them, releasing an aromatic flavor.
Salads and Wraps: Add a fresh, slightly bitter, carrot-like, or floral taste to mixed green salads and sushi rolls.
Stir-fries: Lightly sauté or stir into noodle dishes for a quick, tender, and healthy green addition.
Pairings: They pair exceptionally well with strong flavors, such as in soy-based sauces, with fried eggs, or over roasted vegetables.
Nutrition:*not verified by FDA
Shungiku Garland - Golinucci Organic SrlShungiku (garland chrysanthemum) microgreens are highly nutritious, low-calorie greens packed with vitamins A, C, E, K, and B-complex (B6, B12), along with minerals like iron, calcium, and potassium.
High Vitamin Content: Exceptionally rich in Vitamin A (beta-carotene), Vitamin K, and Vitamin C compared to many other greens.
Mineral Density: Contains significant amounts of iron, calcium, and potassium.
Antioxidants: Rich in antioxidants that promote cell health and combat oxidative stress.
Digestive Aid: Contains compounds like alpha-pinene and perillaldehyde that may promote healthy gastrointestinal function.
Low Calorie: Provides a dense nutrient punch with very low calories (approx. 22 calories per 100g).
Potential Health Benefits:*not verified by FDA
Shungiku Microgreens support immune function, skin health, and bone strength, while providing low-calorie, high-fiber benefits that assist with digestion and cardiovascular health.
Immune System Support: High levels of Vitamin C strengthen the immune system and increase resilience against infections.
Vision and Skin Health: Rich in beta-carotene and Vitamin A, which is excellent for maintaining healthy eyesight and promoting healthy skin.
Strong Bones and Blood: They provide significant Vitamin K and calcium, which are crucial for bone density and blood coagulation.
Antioxidant Powerhouse: They contain high levels of polyphenols that combat free radicals and protect against oxidative cell damage.
Cardiovascular and Weight Health: They are low in calories and may help manage blood pressure and cholesterol levels, supporting weight management and heart health.
Digestive Aid: Their high fiber content promotes a healthy gut microbiome.
