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History:
Red Rambo radish (Raphanus sativus), often called Purple Rambo, is a striking, deep-purple to maroon daikon-type radish variety primarily grown as a specialty microgreen for its vibrant color, spicy flavor, and high nutritional value. While radishes themselves have ancient roots in Asia, the specific "Rambo" cultivar is a modern, popular choice for gourmet culinary garnishes and urban farming.
Flavor Profile:
Red Rambo Radish microgreens offer a bold, spicy, and distinctively peppery flavor that mimics a mature radish bulb, often with a slight nutty or sweet undertone. They are highly crunchy, with deep purple, magenta, or rose-colored leaves and stems.
Taste: Sharp, spicy, and peppery; often described as "savory" or having a "mild, pleasant radish bite".
Appearance: Striking deep red/purple leaves and stems.
Texture: Crunchy and succulent.
Culinary Uses: Ideal for adding a kick to salads, sandwiches, tacos, and burgers.
Harvest Time: Fast-growing, often ready in 6–10 days.
Uses:
Red Rambo Radish microgreens are a visually striking, purple-stemmed, and peppery microgreen used to add flavor and color to salads, sandwiches, burgers, tacos, and sushi. They are best used fresh as a garnish or in salads for maximum crunch and nutritional value, including vitamins A, C, and K.
Garnish: Adds a vibrant purple color and spicy kick to soups, creamy dishes (like potato soup), and avocado toast.
Salads & Mixes: Used as a fresh, spicy base for salads, or mixed with milder greens for a peppery crunch.
Sandwiches & Wraps: A great substitute for lettuce, adding texture and intense flavor to burgers, tacos, and wraps.
Cooking: Can be used in stir-fries or added to dishes just before serving, though they are often preferred raw to maintain their vibrant color and texture.
Sushi: Pairs well with sashimi or inside hand-rolled sushi.
Nutrition:
Red Rambo Radish microgreens are a highly nutritious, low-calorie, and pungent, peppery superfood packed with vitamins A, B, C, E, and K, along with essential minerals like Calcium, Iron, Magnesium, and Potassium. They are exceptionally high in Vitamin C (up to 40% DV) and Vitamin K (80% DV), supporting immune function, skin health, and bone density.
High Vitamin Content: Rich in Vitamin C (immunity/skin), Vitamin K (bone health), and Vitamin E (antioxidant protection).
Mineral Density: Contains significant amounts of calcium, iron, magnesium, potassium, and zinc.
Low Calorie/High Fiber: A 100g serving contains only 45 calories, ~4.4g of carbohydrates, and ~2.2g of fiber.
Bioactive Compounds: They are packed with glucosinolates and isothiocyanates, which have anti-inflammatory and detoxifying properties.
B-Vitamin Source: They provide a rich source of B vitamins, including B6 and Folate.
Health Benefits:
Red Rambo Radish Microgreens offer high antioxidant and anti-inflammatory properties, which support immune function, heart health, digestive health, and potentially aid in fighting cancer.
Immune System Boost: High in Vitamin C, they strengthen immunity and help with cell protection.
Heart Health & Blood Pressure: Rich in potassium and antioxidants, which support cardiovascular function and help regulate blood pressure.
Rich in Antioxidants: These microgreens contain high levels of antioxidants that protect against oxidative stress and reduce inflammation.
Bone & Skin Health: They contain Vitamin K for bone density and Vitamin C for collagen production, improving skin elasticity.
Digestive Aid & Detoxification: They are high in fiber, aiding digestion and acting as a natural diuretic to support liver and kidney function.
Potential Anti-Cancer Properties: Studies indicate they contain compounds like glucosinolates and isothiocyanates that may inhibit cancer cell growth.
Weight Management: They are low in calories and fat, making them an excellent nutrient-dense addition to weight-loss diets.
History:
Red Rambo radish (Raphanus sativus), often called Purple Rambo, is a striking, deep-purple to maroon daikon-type radish variety primarily grown as a specialty microgreen for its vibrant color, spicy flavor, and high nutritional value. While radishes themselves have ancient roots in Asia, the specific "Rambo" cultivar is a modern, popular choice for gourmet culinary garnishes and urban farming.
Flavor Profile:
Red Rambo Radish microgreens offer a bold, spicy, and distinctively peppery flavor that mimics a mature radish bulb, often with a slight nutty or sweet undertone. They are highly crunchy, with deep purple, magenta, or rose-colored leaves and stems.
Taste: Sharp, spicy, and peppery; often described as "savory" or having a "mild, pleasant radish bite".
Appearance: Striking deep red/purple leaves and stems.
Texture: Crunchy and succulent.
Culinary Uses: Ideal for adding a kick to salads, sandwiches, tacos, and burgers.
Harvest Time: Fast-growing, often ready in 6–10 days.
Uses:
Red Rambo Radish microgreens are a visually striking, purple-stemmed, and peppery microgreen used to add flavor and color to salads, sandwiches, burgers, tacos, and sushi. They are best used fresh as a garnish or in salads for maximum crunch and nutritional value, including vitamins A, C, and K.
Garnish: Adds a vibrant purple color and spicy kick to soups, creamy dishes (like potato soup), and avocado toast.
Salads & Mixes: Used as a fresh, spicy base for salads, or mixed with milder greens for a peppery crunch.
Sandwiches & Wraps: A great substitute for lettuce, adding texture and intense flavor to burgers, tacos, and wraps.
Cooking: Can be used in stir-fries or added to dishes just before serving, though they are often preferred raw to maintain their vibrant color and texture.
Sushi: Pairs well with sashimi or inside hand-rolled sushi.
Nutrition:
Red Rambo Radish microgreens are a highly nutritious, low-calorie, and pungent, peppery superfood packed with vitamins A, B, C, E, and K, along with essential minerals like Calcium, Iron, Magnesium, and Potassium. They are exceptionally high in Vitamin C (up to 40% DV) and Vitamin K (80% DV), supporting immune function, skin health, and bone density.
High Vitamin Content: Rich in Vitamin C (immunity/skin), Vitamin K (bone health), and Vitamin E (antioxidant protection).
Mineral Density: Contains significant amounts of calcium, iron, magnesium, potassium, and zinc.
Low Calorie/High Fiber: A 100g serving contains only 45 calories, ~4.4g of carbohydrates, and ~2.2g of fiber.
Bioactive Compounds: They are packed with glucosinolates and isothiocyanates, which have anti-inflammatory and detoxifying properties.
B-Vitamin Source: They provide a rich source of B vitamins, including B6 and Folate.
Health Benefits:
Red Rambo Radish Microgreens offer high antioxidant and anti-inflammatory properties, which support immune function, heart health, digestive health, and potentially aid in fighting cancer.
Immune System Boost: High in Vitamin C, they strengthen immunity and help with cell protection.
Heart Health & Blood Pressure: Rich in potassium and antioxidants, which support cardiovascular function and help regulate blood pressure.
Rich in Antioxidants: These microgreens contain high levels of antioxidants that protect against oxidative stress and reduce inflammation.
Bone & Skin Health: They contain Vitamin K for bone density and Vitamin C for collagen production, improving skin elasticity.
Digestive Aid & Detoxification: They are high in fiber, aiding digestion and acting as a natural diuretic to support liver and kidney function.
Potential Anti-Cancer Properties: Studies indicate they contain compounds like glucosinolates and isothiocyanates that may inhibit cancer cell growth.
Weight Management: They are low in calories and fat, making them an excellent nutrient-dense addition to weight-loss diets.
