Pea Shoots & Sunflower Shoots (2oz)

$5.00

A fan favorite and a winning combination of sweet and crunchy! This duo is a huge nutritional powerhouse as well.

Suggested Uses:

Pea shoot microgreens are versatile, crunchy, and sweet greens packed with vitamins A, C, and protein, making them ideal for adding fresh flavor to salads, sandwiches, wraps, and soups. They are excellent for stir-fries, smoothies, pesto, and as a nutrient-dense garnish, offering a "snappy" taste similar to raw garden peas.

Sunflower microgreens are nutrient-dense, crunchy, and nutty-flavored shoots used raw in salads, sandwiches, wraps, and smoothies, or as a garnish for soups and pizzas.

  • Salads: They act as a base or addition to green salads, providing a fresh, crunchy texture.

  • Sandwiches & Wraps: A popular alternative to lettuce, adding a nutty flavor and texture to sandwiches, burgers, and wraps.

  • Smoothies & Juicing: Blend easily into green smoothies or juices for a nutritional boost without altering flavor significantly.

  • Garnish: Used to add color and nutrients to soups, tacos, avocado toast, and pizzas.

  • Pesto: Can be blended with garlic, olive oil, and parmesan for a unique pesto.

Nutrition:*not verified by FDA

Pea shoots and Sunflower Shoot are a nutrient-dense, high-protein superfood containing substantial levels of vitamins C, K, A, and folate, along with calcium, iron, manganese, and antioxidants like chlorophyll. They offer exceptional immune support and promote heart health.

  • Vitamins: Exceptionally high in Vitamin K (20–267% DV) and Vitamin C (50–66% DV), along with significant Vitamin A, E, and B-vitamins (folate, B1, B2, B6).

  • Minerals: A strong source of iron, manganese, phosphorus, potassium, and magnesium.

  • Protein & Fiber: Rich in protein for a green, with roughly of protein and of fiber per 100g serving.

  • Antioxidants: Contains high levels of carotenoids (lutein, zeaxanthin), chlorophyll, and polyphenols that combat oxidative stress.

Potential Health Benefits:*not verified by FDA

Pea shoot microgreens and Sunflower Shoots are nutrient-dense, sweet, and crunchy greens packed with vitamins A, C, and K, along with folate, fiber, and antioxidants. They support immune function, bone health, vision, and heart health. These microgreens offer high levels of chlorophyll and polyphenols for, reduced inflammation, and, increased energy.

  • Immune System Boost: High in Vitamin C these shoots aid in fighting infections and supporting cellular health.

  • Heart & Cardiovascular Health: They are a good source of fiber, folate, and potassium, which help manage blood pressure and reduce "bad" cholesterol.

  • Bone Density: High levels of Vitamin K and manganese contribute to stronger bones and prevent osteoporosis.

  • Eye Health: Loaded with carotenoids such as lutein and zeaxanthin, which help protect against age-related macular degeneration and cataracts.

  • Digestive Health & Weight Management: High fiber content supports gut health and promotes satiety, making them an excellent low-calorie addition to meals.

  • Improved Energy & Reduced Fatigue: Rich in iron, which help prevent iron deficiency anemia and boost overall energy levels.

  • Antioxidant & Anti-Aging: They are rich in phytochemicals, including beta-carotene, that neutralize free radicals, supporting skin health and reducing inflammation.

  • Blood Sugar & Energy: Sunflower Shoots possess a low glycemic index and help stabilize energy levels.

A fan favorite and a winning combination of sweet and crunchy! This duo is a huge nutritional powerhouse as well.

Suggested Uses:

Pea shoot microgreens are versatile, crunchy, and sweet greens packed with vitamins A, C, and protein, making them ideal for adding fresh flavor to salads, sandwiches, wraps, and soups. They are excellent for stir-fries, smoothies, pesto, and as a nutrient-dense garnish, offering a "snappy" taste similar to raw garden peas.

Sunflower microgreens are nutrient-dense, crunchy, and nutty-flavored shoots used raw in salads, sandwiches, wraps, and smoothies, or as a garnish for soups and pizzas.

  • Salads: They act as a base or addition to green salads, providing a fresh, crunchy texture.

  • Sandwiches & Wraps: A popular alternative to lettuce, adding a nutty flavor and texture to sandwiches, burgers, and wraps.

  • Smoothies & Juicing: Blend easily into green smoothies or juices for a nutritional boost without altering flavor significantly.

  • Garnish: Used to add color and nutrients to soups, tacos, avocado toast, and pizzas.

  • Pesto: Can be blended with garlic, olive oil, and parmesan for a unique pesto.

Nutrition:*not verified by FDA

Pea shoots and Sunflower Shoot are a nutrient-dense, high-protein superfood containing substantial levels of vitamins C, K, A, and folate, along with calcium, iron, manganese, and antioxidants like chlorophyll. They offer exceptional immune support and promote heart health.

  • Vitamins: Exceptionally high in Vitamin K (20–267% DV) and Vitamin C (50–66% DV), along with significant Vitamin A, E, and B-vitamins (folate, B1, B2, B6).

  • Minerals: A strong source of iron, manganese, phosphorus, potassium, and magnesium.

  • Protein & Fiber: Rich in protein for a green, with roughly of protein and of fiber per 100g serving.

  • Antioxidants: Contains high levels of carotenoids (lutein, zeaxanthin), chlorophyll, and polyphenols that combat oxidative stress.

Potential Health Benefits:*not verified by FDA

Pea shoot microgreens and Sunflower Shoots are nutrient-dense, sweet, and crunchy greens packed with vitamins A, C, and K, along with folate, fiber, and antioxidants. They support immune function, bone health, vision, and heart health. These microgreens offer high levels of chlorophyll and polyphenols for, reduced inflammation, and, increased energy.

  • Immune System Boost: High in Vitamin C these shoots aid in fighting infections and supporting cellular health.

  • Heart & Cardiovascular Health: They are a good source of fiber, folate, and potassium, which help manage blood pressure and reduce "bad" cholesterol.

  • Bone Density: High levels of Vitamin K and manganese contribute to stronger bones and prevent osteoporosis.

  • Eye Health: Loaded with carotenoids such as lutein and zeaxanthin, which help protect against age-related macular degeneration and cataracts.

  • Digestive Health & Weight Management: High fiber content supports gut health and promotes satiety, making them an excellent low-calorie addition to meals.

  • Improved Energy & Reduced Fatigue: Rich in iron, which help prevent iron deficiency anemia and boost overall energy levels.

  • Antioxidant & Anti-Aging: They are rich in phytochemicals, including beta-carotene, that neutralize free radicals, supporting skin health and reducing inflammation.

  • Blood Sugar & Energy: Sunflower Shoots possess a low glycemic index and help stabilize energy levels.