Grab a whole salad made of microgreens! This salad is large enough to make 2 side salads or make it the main course! Packed with nutrition, Micro Medley contains some of the healthiest micros we could find. Pea Shoots, Fava Bean Shoots, Kale Micros, Broccoli Micros, Red Cabbage Micros, and Kohlrabi Micros. Amazing taste, amazing nutrition, and an amazing price for a full-size salad!
Nutrition: *not verified by FDA
Substantial levels of vitamins C, K, A, and folate. Also contains several B vitamins , vitamin U, calcium, iron, manganese, magnesium, phosphorous, potassium, zinc, and antioxidants like chlorophyll. They offer exceptional immune support and promote heart health.
Vitamins: Exceptionally high in Vitamin K and Vitamin C, along with significant Vitamin A, E, and B-vitamins (folate, B1, B2, B6).
Minerals: Calcium, iron, manganese, phosphorus, potassium, and magnesium, zinc.
Protein & Fiber: Excellent source of plant-based protein, high in dietary fiber.
Antioxidants: Contains high levels of carotenoids (lutein, zeaxanthin), chlorophyll, and polyphenols that combat oxidative stress.
Other beneficial compounds: Contain phytonutrients like isoflavones and plant sterols, and also contain levodopa, which is a precursor to dopamine.
Potential Health Benefits:*not verified by FDA
Immune System Boost: High in Vitamin C (over 30% of daily needs in 1 cup), these shoots aid in fighting infections and supporting cellular health.
Heart & Cardiovascular Health: They are a good source of fiber, folate, and potassium, which help manage blood pressure and reduce "bad" cholesterol.
Bone Density: High levels of Vitamin K and manganese contribute to stronger bones and prevent osteoporosis.
Eye Health: Loaded with carotenoids such as lutein and zeaxanthin, which help protect against age-related macular degeneration and cataracts.
Brain health: The presence of L-dopa, which the body converts to dopamine, may help with mood regulation and cognitive function.
Bone health: Fava beans contain nutrients that support bone health.
Digestive Health & Weight Management: High fiber content supports gut health and promotes satiety, making them an excellent low-calorie addition to meals.
Improved Energy & Reduced Fatigue: Rich in iron, which help prevent iron deficiency anemia and boost overall energy levels.
Antioxidant & Anti-Aging: They are rich in phytochemicals, including beta-carotene, that neutralize free radicals, supporting skin health and reducing inflammation.
Detoxifying properties: Contain compounds like sulforaphane, known for their ability to help detoxify the body.
Potent Cancer Prevention: They are an exceptionally high source of sulforaphane, a compound that helps detoxify harmful substances, protects cells from damage, and has been linked to reducing the growth of various cancers.
Reduced Inflammation: The anti-inflammatory properties of red cabbage microgreens may help reduce swelling and pain associated with arthritis and other conditions.
Blood Sugar Control: Low carbohydrate content and fiber may help regulate blood sugar levels.
Enhances skin health: Antioxidants and vitamins contribute to healthier, more radiant skin.
Grab a whole salad made of microgreens! This salad is large enough to make 2 side salads or make it the main course! Packed with nutrition, Micro Medley contains some of the healthiest micros we could find. Pea Shoots, Fava Bean Shoots, Kale Micros, Broccoli Micros, Red Cabbage Micros, and Kohlrabi Micros. Amazing taste, amazing nutrition, and an amazing price for a full-size salad!
Nutrition: *not verified by FDA
Substantial levels of vitamins C, K, A, and folate. Also contains several B vitamins , vitamin U, calcium, iron, manganese, magnesium, phosphorous, potassium, zinc, and antioxidants like chlorophyll. They offer exceptional immune support and promote heart health.
Vitamins: Exceptionally high in Vitamin K and Vitamin C, along with significant Vitamin A, E, and B-vitamins (folate, B1, B2, B6).
Minerals: Calcium, iron, manganese, phosphorus, potassium, and magnesium, zinc.
Protein & Fiber: Excellent source of plant-based protein, high in dietary fiber.
Antioxidants: Contains high levels of carotenoids (lutein, zeaxanthin), chlorophyll, and polyphenols that combat oxidative stress.
Other beneficial compounds: Contain phytonutrients like isoflavones and plant sterols, and also contain levodopa, which is a precursor to dopamine.
Potential Health Benefits:*not verified by FDA
Immune System Boost: High in Vitamin C (over 30% of daily needs in 1 cup), these shoots aid in fighting infections and supporting cellular health.
Heart & Cardiovascular Health: They are a good source of fiber, folate, and potassium, which help manage blood pressure and reduce "bad" cholesterol.
Bone Density: High levels of Vitamin K and manganese contribute to stronger bones and prevent osteoporosis.
Eye Health: Loaded with carotenoids such as lutein and zeaxanthin, which help protect against age-related macular degeneration and cataracts.
Brain health: The presence of L-dopa, which the body converts to dopamine, may help with mood regulation and cognitive function.
Bone health: Fava beans contain nutrients that support bone health.
Digestive Health & Weight Management: High fiber content supports gut health and promotes satiety, making them an excellent low-calorie addition to meals.
Improved Energy & Reduced Fatigue: Rich in iron, which help prevent iron deficiency anemia and boost overall energy levels.
Antioxidant & Anti-Aging: They are rich in phytochemicals, including beta-carotene, that neutralize free radicals, supporting skin health and reducing inflammation.
Detoxifying properties: Contain compounds like sulforaphane, known for their ability to help detoxify the body.
Potent Cancer Prevention: They are an exceptionally high source of sulforaphane, a compound that helps detoxify harmful substances, protects cells from damage, and has been linked to reducing the growth of various cancers.
Reduced Inflammation: The anti-inflammatory properties of red cabbage microgreens may help reduce swelling and pain associated with arthritis and other conditions.
Blood Sugar Control: Low carbohydrate content and fiber may help regulate blood sugar levels.
Enhances skin health: Antioxidants and vitamins contribute to healthier, more radiant skin.
